Nurture Raw Food

I am passionate about Raw Food and its benefits. Not only from a physical point of view but also a Spiritual point of view. As everything is energy and vibration. So what we put into our bodies affects our vibration.  Raw food is also known as Live food.

When we eat food that is in its most natural state we are aligning with nature and our nature body. We are also eating food that is in its most optimal nutiritional value and high in antioxidants. In addition, our bodies are aware of what the food stubstance is, not having to over work our digestion system to break down foods to find its nutrition that it can convert into energy!  This is also why when we eat processed foods etc it actually takes MORE energy from our body than it gives us, as the body has to work harder to find its nutritional worth before being able to convert it into energy for us to use.

I must admit for many people, its a difficult concept to eat foods that are not cooked, as isn't that what we've been doing since fire was invented? But let me put this to you: when you cook something does it not become less? Less in size, less in nutrients. All that is needed is just a different way of thinking...  There are some amazing and delicous recipes that are all made from Raw ingredients and that 'feel good' factor when you're eating such foods is second to none!

From a spiritual perspective, when we're eating 'pure' organic foods, the vibration of the food is higher. If your eating something that's been genetically modified from Natures own perfection then it would make sense that it would hold a different vibration.  This is also where eating meat comes into it. When you're eating something 'dead' so is the vibration, let alone if the animal was in fear or mistreated in its life when it was killed the energy vibration of such things will continue to resonate in the flesh. If you can't give up your meat, think about blessing the animal before you eat it. A simple thing in your mind to say would be 'thank you animal for your sacrafice so I may eat'. Crazy? Maybe - but try it!!

Something else to take into consideration, if you've got people who are working the land who are treated and paid poorly and are resentful, what do you think happens to the food that they handle? Energy transfers. So if we are aware of where our food comes from helps this process tremendously. This I know isn't always possible, so to negate such energy, before you eat give thanks to the hands that worked to get it onto your plate, also give thanks for mother nature and her wonderful abundance to nurture us and feed us such wonderful foods.

Also when we have a rainbow coloured plate of fresh food in front of us (instead of beige ie. fish & chips) how wonderful, bright and vibrant you feel as it reflects the colours of the chakra energy centres within the body.

Raw Food workshops and Food making classes coming soon! Contact me for further information.